Five Easy Ways to Encourage Good Oral Hygiene Habits in Children

January 21, 2021 4:05 pm Published by

Tooth decay and dental issues are becoming an increasingly prevalent issue for children in Australia. It is important for your children to practice good oral hygiene habits from the moment they start teething, and that they continue these practices well into adulthood. Teaching kids about oral hygiene and how to keep their teeth and gums clean will help protect them against infection, cavities, and pain.

Decaying baby teeth don’t just affect the tooth growing out but can also damage the permanent teeth underneath as well. Similarly, if they lose a tooth due to decay it can cause crowding problems when their adult teeth eventually come through.

Child with clean teeth

We understand the importance of encouraging good oral hygiene habits in children, which is why we have collated five (5) easy tips for teaching kids about oral hygiene.

1. Make Brushing Your Teeth a Game

We all know that children will do anything they can to avoid tasks that seem like a chore – hence why it can be incredibly effective to gamify oral hygiene into a fun activity they will look forward to. There are many different games you can play with your child while brushing their teeth, such as who can make the most bubbles, making up a special tooth brushing dance, singing their favourite nursery rhyme, or seeing who can pull the silliest faces.

Children brushing teeth

2. Use a Reward Chart

Sometimes, helping children start a new habit starts by setting small incentives. You can create a basic reward chart or download our online resource and decide how you would like to reward the behaviour. Small goals can help establish their routine i.e. a consistent week of brushing and flossing can be rewarded with things like a trip to the park or an episode of their favourite show.

3. Role Play With a Teddy Bear or Doll

When beginning to introduce oral hygiene to your child it can be helpful to roleplay the desired action with them on their favourite toy or doll. When kids see their beloved teddy having their teeth brushed, they will be more likely to embrace the activity themselves.

Child practicing teeth brushing on doll

You can also purchase toys or dolls that have their own toothbrush that are designed specifically for this purpose.

4. Choose Child Friendly Products

To make brushing an enjoyable activity for your child it is important you choose a toothbrush with soft or extra-soft bristles so that there is no pain associated with the task. Children’s gums can be extra sensitive which is why it is integral to ensure the toothbrush you use is kid-friendly.

In addition, it can also help encourage your child to love cleaning their teeth if you allow them to choose their own toothbrush, so long as it adheres to these requirements. Many children’s toothbrushes come in fun colours with different characters on them, or even play songs while they brush.

Letting them choose their toothbrush (potentially from a short list you have selected) will also let them feel ownership and hopefully help them feel more enthusiastic about using their new “toy”. Special kids’ toothpastes may help as well making it far more appealing, particularly those in  different flavours or come in a sparkly look.

5. Lead by Example

Child practicing oral hygiene on parent

Children love to imitate and copy those they look up to. That is why it can be helpful to make brushing and flossing your teeth a whole family activity. Ultimately the best way to encourage proper oral hygiene in your children is letting them watch and learn from you.

Make sure to include your child in your routine, brushing together at least twice a day and including flossing as soon as they have teeth that have grown alongside each other.

Grange Family Dental

It is also important that your children receive regular dental check-ups to ensure they can continue to be happy and healthy!

Children's Dentist

When it comes to your child’s dental health, it is important to find a dentist that makes your child feel comfortable and safe. At Grange Family Dental we understand the first few trips to the dentist can be scary, which is why we take extra care in ensuring your child feels right at home. Learn more about our Children’s Dentistry services or contact us to make an appointment.

 

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